October 2017
Change is Easy
Change is easy when you know what you WANT. Change is easy when you have a purpose, your WHY. Change is easy when you know HOW you will achieve it. The tricky part is identifying what you WANT, WHY you want it, and HOW you will get it. Knowing this requires thinking and study. Not […]
You Reap What You Sow
If you sow bad thoughts, you will reap negative results. If you sow good thoughts, you will reap positive results. For positive change to take place, you must admit that you are the sower of your thoughts. Take control of your thinking, and you will reap the rewards.
Being Leads to Doing
Becoming Thin, Fit, & Healthy requires both being and doing. Don’t just think about what you want to change, become the New You in your mind. Believe with your entire mind, body, and soul that you have changed. Being the New You leads to Doing as the New You, and you will Become the New […]
Unstoppable
Nothing will stop you on your weight loss journey once you have your WANT, your WHY, and your HOW fixed in your mind. Think – Act – Become – Thin, Fit, & Healthy
Thanks YouTube
I just wrapped up a youtube-binge. I watched several hours of videos about diet, exercise, weight loss, and overall health. It was fun, but I didn’t learn anything new. What I did learn was something about myself. I have decided to implement one small change that I know will result in great rewards, but the […]