Don’t Dwell on the Scale

Have you ever jumped on a scale and been disappointed?

Sometimes it is hard to avoid these feelings, but remember, this is just reactionary thinking.

Take control of your thoughts. Don’t dwell on the scale. That number does not define you. It just is.

If numbers on a scale start to get you down, revisit your WANT. Get deep into your WHY and keep going forward.

It is happening.

 

Stay Connected

-Nomo

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