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The Symptom of Effective Action

Of all the concepts that make up the Recipe for Weight Loss Success, the one that people have the most difficulty wrapping their minds around is the concept of effective action. It Just Makes Sense Obviously, it makes sense to think about what you WANT to achieve. Even though people rarely do this, the concept […]

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How I Lost 306 Pounds

When a person who is overweight goes on a diet without altering their self-image… any weight loss will be temporary. – Bob Proctor   This is not a Success Story – Yet. January 1, 2000 The scale had been in the bathroom for a long time. I had used it off and on, but when […]

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