Purpose
Real Change Starts on the Inside
Change your thoughts and you change your world. – Norman Vincent Peale From Fat to Thin to Fat Again I have tried soooo many diets… Weight Watchers Slim Fast Eat Nothing (Starvation) Low-Fat Low-Carb Avoid White Atkins Mediterranean Paleo/Primal Exercise a Lot ( Not really a diet, but I’ve tried it.) Changing a diet, or […]
Am I Doomed to Repeat?
Mistakes: Evidence of Failure or Opportunities to Learn? It is up to You. – Nomo How was it possible for me to discover I am overweight, and then go on to lose 306 pounds while gaining 341 over a 17 year period? Some would call it yo-yo dieting or label me a chronic dieter. I know […]