Blog
Destructive Habits
An error in judgement. A bad idea or two. Going in the wrong direction. When mistakes like this happen, and they happen to all of us, they are usually nothing more than a single blip on the radar of a person’s life. However, when they are repeated, over and over again, year after year, they […]
A New Body
Think – Act – Become – Thin, Fit & Healthy. I have always been able to lose weight, but it was hard to keep it off. I have finally figured out what I have been doing wrong all these years. This is when I prove it to myself and the rest of the world. Stay […]
More Thinking About Habits
Our most important habits are our thinking habits. Don’t focus on the things you do, focus on the things you think. Use your will power to get rid of the destructive thoughts and develop strong, positive thoughts. This is what the will is for. Don’t put yourself down. Build yourself up. Thinking leads to Action. […]
Unlike Any Other Day
Is it possible that it only takes four days? It seems unlikely, but I feel better today than I have felt in months. What will the next four days bring? The old way is still there. The old way of eating. The old way of thinking. The old habits. The old way is losing its power. […]
Think about Habits
I am a creature of habit. The problem has been, several of my habits were/are extremely bad for my health. Habits can’t be eliminated, but they can be changed for the better. You must think about what you want to change and why you want to change. Changing my bad health habits requires thinking about […]
It Starts with a Thought
Think – Act – Become – Thin, Fit & Healthy. I have always been able to lose weight, but it was hard to keep it off. I have finally figured out what I have been doing wrong all these years. This is the year I prove it to myself and the rest of the world. […]