Habits are interesting beasts.
Negative habits will often cause you to feel good in the now. Only later do you realize the adverse effects. Positive habits can feel bad in the now and cause you to wonder if it is worth it.
So how can your positive habits help you to feel good both now and later? When you have a WANT and WHY.
Your goals and purpose become your inspiration. You will feel a sense of accomplishment when you perform a positive habit. Your positive habits will make you feel good about yourself. You will improve your self-worth and in time achieve the results you WANT.
The Recipe for Weight Loss Success is here to help you feel good both now and later.
Think – Act – Become – Thin, Fit, & Healthy