Action

Question: What Will Happen If…

You know what you WANT and WHY you want it? You continue to remind yourself of your WANT and WHY? You have a belief in yourself and know that you will get what you WANT? You think about HOW you can get what you WANT? You put your HOW into action? You have faith that your […]

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The Price of Weight Loss

Some things don’t have a price. If you WANT it, you just have to pay for it with passion.   You can do this. Go make it happen.

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Listen and Lose Weight

Listen to your body. It’s telling you everything you need to know. What to eat. What to drink. How to move and work your body. Listen to your body and get thin, fit, and healthy.  

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The Number on the Scale

It’s not the number on the scale that counts, it’s the thoughts and actions that got you there that make the difference. Take control of your thoughts and actions. The scale will follow.

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Earn It

You don’t get what you need, you get what you deserve. Think – Act – Become – Thin, Fit, & Healthy You have to earn it.

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Working

What are you working on? You may be working on your weight. You may be working on your health. You may even be working on habits, exercise, positive thinking, or a laundry list of other topics. In it’s simplest form, you are working on your Future. Keep working and make it great.

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True Education

What is True Education? Information, by itself, is just the accumulation of trivia. When you combine Information with Action, you gain experience and knowledge, but this still isn’t an education. Reason is the capacity for consciously making sense of things, applying logic, establishing and verifying facts, and changing or justifying practices, institutions, and beliefs based on […]

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Be Fruitful and Multiply

To be Fruitful is to grow and to produce. Be Fruitful with your Thinking Be Fruitful with your Action Be Fruitful with your Visualization Be Fruitful with your Success To Multiply is to plant and to give. Multiply your Gratitude Multiply your Faith Multiply your Opportunity Multiply your Want It is happening.

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1. 2. 3. 4…

What the hell are you waiting for! Do it. Do it. Do it.   Stay Connected -Nomo

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It Starts with a Thought

Think – Act – Become – Thin, Fit & Healthy. I have always been able to lose weight, but it was hard to keep it off. I have finally figured out what I have been doing wrong all these years. This is the year I prove it to myself and the rest of the world. […]

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