Future

The Rest of Your Life

Make the rest of your life the best of your life. Think – Act – Become – Thin, Fit & Healthy

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Do A Little Something

When you do even a little something that is meaningful and positive for your health, it does good for you at that moment. When you do that little something every day: It does good a week from now It does good a month from now It does good a year from now It does good a […]

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5, 10, and 20 Years from Now

You must think about the future. Thoughts of your future have a powerful pull on your present actions. What do you WANT? Do you want to be thin, fit, and healthy? Think about HOW your life will be when you are, and how your life will be 5, 10, and 20 years from now.  

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