Self Worth
Lose more than Weight
When you get thin, fit, and healthy, you lose so much more than weight. Along with the pounds and inches, you will lose the worry, doubt, fear, and shame that is attached to the weight. And you will gain an understanding that you are worthy of your new body and are capable of even greater things.
Celebrate!
Celebrate your successes. You deserve it, but always keep going toward bigger and better things. You can do it, and The Recipe for Weight Loss Success can help.