Success
You are the Source
You are the source of your successes and your failures. It may be hard to believe, or admit that you are the source of your failures but if it were any other way you would have no control. The great thing is that you DO have control. You can overcome your problems. You can leave […]
Feel Good Now and Later
Habits are interesting beasts. Negative habits will often cause you to feel good in the now. Only later do you realize the adverse effects. Positive habits can feel bad in the now and cause you to wonder if it is worth it. So how can your positive habits help you to feel good both now and later? When […]
Do A Little Something
When you do even a little something that is meaningful and positive for your health, it does good for you at that moment. When you do that little something every day: It does good a week from now It does good a month from now It does good a year from now It does good a […]
Celebrate!
Celebrate your successes. You deserve it, but always keep going toward bigger and better things. You can do it, and The Recipe for Weight Loss Success can help.
Thin, Fit, & Healthy Forever
When you accomplish a goal, you need more to accomplish. What will you do when you become thin, fit, and healthy? Always strive for something. Always grow.
5, 10, and 20 Years from Now
You must think about the future. Thoughts of your future have a powerful pull on your present actions. What do you WANT? Do you want to be thin, fit, and healthy? Think about HOW your life will be when you are, and how your life will be 5, 10, and 20 years from now.
Why Do We Fall?
You will have bad days. You will fall. When it happens, pick yourself up and get back on track. Failure is when you fall and stay down. Picking yourself up is a success in itself, and every time you fall and pick yourself up, you get closer to your goal. You can do this. […]
Know It
Know It – Show It – Believe It – Achieve It You can become Thin, Fit, and Healthy and the Recipe for Weight Loss Success is here to help.
Question: What Will Happen If…
You know what you WANT and WHY you want it? You continue to remind yourself of your WANT and WHY? You have a belief in yourself and know that you will get what you WANT? You think about HOW you can get what you WANT? You put your HOW into action? You have faith that your […]
Speak Boldly
What do you WANT? WHY do you want it? If you can’t answer these questions, don’t expect any real and lasting change to take place in your life. On the other hand, if you can answer these questions and you know what you WANT and WHY you want it, Speak Boldly. Speak Boldly of your purpose. […]